Category: News

Physiotherapists could have key role to play in preventing kidney cancer physiotherapists could have a key role to play in helping overweight people to move more to lower their risk of becoming obese and...

Chair-based physiotherapy benefiting dementia patients A new physiotherapy programme centred around chair-based gymnastics is having significant benefits for people living with dementia. The British Gymnastics Foundation runs a scheme known as Love to Move,...

How to Stop Muscle Cramps in Their Tracks Whether you call them cramps, stitches, or just pains in the butt, muscle spasms put a serious damper on any workout—especially considering they usually strike without...

Aqua Aerobics: The New Fitness Trend With Therapeutic Benefits As people have become more aware of the health risks associated with physical inactivity, there is an increasing interest in health and fitness to counter...

Cardiorespiratory Fitness Reduces Cardiovascular Disease Mortality Cardiorespiratory fitness (CRF) keeps cardiovascular diseases at bay. Not only does CRF improve the health of the individual, low levels of CRF are associated with a high risk...