Category: News

Workouts With Fewer Repetitions may Yield Better Fitness Benefits Lack of time is frequently cited as one of the main barriers to people becoming or staying physically active. High-intensity workouts have begun to tackle...

Wireless Electrical Stimulation For Effective Treatment of Migraine Highlights: Previous methods of providing electrical stimulation for migraine relief involved use of wires that needed to be attached to the head. The new device has...

High-Intensity Aerobic Training, Helps Preserve Youth Highlights All types of training including high-intensity aerobic interval training (HIIT), resistance training (RT) and combined training (CT) help improve heart health, insulin sensitivity and body mass. But...

Yoga a good physiotherapy option for lower back pain Physiotherapists treating lower back pain may wish to advise patients to try yoga to relieve their symptoms. A new study carried out by researchers based...

Stroke patients should receive 45 minutes of physiotherapy a day Patients who are recovering after suffering a stroke should receive 45 minutes of physiotherapy or another form of rehabilitation each day, a new report...