Frozen Shoulder Exercises   Wand exercise, Flexion: Stand upright and hold a stick in both hands, palms down. Stretch your arms by lifting them over your head, keeping your arms straight. Hold for 5...

Fibromyalgia is a condition, described in medical physiology, as the presence of pain in the fibrous tissues and muscle (fibro- fibrous tissue; myo- muscle; algos- pain in Greek and Latin language) due to several...

What is exercise-induced asthma? Asthma is a lung condition that causes wheezing, coughing, shortness of breath, and chest tightness. Exercise-induced asthma is a form of asthma that some people have during or after physical...

Collarbone Fracture Exercises – Wand Exercise Wand exercise, Flexion: Stand upright and hold a stick in both hands, palms down. Stretch your arms by lifting them over your head, keeping your arms straight. Hold...

What is a calf strain? A strain is a stretch or tear of a muscle or tendon. People commonly call such an injury a “pulled” muscle. A calf strain is an injury to the...