Trochanteric Bursitis Exercises You can do the first 3 stretches to begin stretching the muscles that run along the outside of your hip. You can do the strengthening exercises when the sharp pain lessens....

Toe Fracture: Teen Version What is a toe fracture? A toe fracture is a break or crack of the bone in your toe. You may have a break in several places or the break...

What is shin pain? Shin pain is pain on the front of your lower leg between the knee and the ankle. It can hurt directly over your shinbone (tibia) or over the muscles that...

What is sciatica? Sciatica describes persistent pain felt along the sciatic nerve. This nerve runs from the lower back, down through the buttock and into the lower leg. It is the longest nerve in...

What is the sacroiliac joint? The sacroiliac joint is the part of your lower back made up of the sacrum (the bony structure above your tailbone and below your lower vertebrae) and the top...