PhysioDiary Blog

0

Preserve Youth

High-Intensity Aerobic Training, Helps Preserve Youth Highlights All types of training including high-intensity aerobic interval training (HIIT), resistance training (RT) and combined training (CT) help improve heart health, insulin sensitivity and body mass. But...

0

Yoga

Yoga a good physiotherapy option for lower back pain Physiotherapists treating lower back pain may wish to advise patients to try yoga to relieve their symptoms. A new study carried out by researchers based...

0

Stroke patients

Stroke patients should receive 45 minutes of physiotherapy a day Patients who are recovering after suffering a stroke should receive 45 minutes of physiotherapy or another form of rehabilitation each day, a new report...

0

Boost sperm quality

Could physiotherapy help boost sperm quality? Physiotherapy, or simply regular exercise, could help to boost sperm quality, improving fertility problems for men. A new study carried out at Urmia University in Iran found that...

0

preventing pelvic floor prolapse

Study shows benefits of physiotherapy in preventing pelvic floor prolapse Physiotherapy exercises that concentrate on strengthening the pelvic floor muscles following childbirth can help to prevent prolapse in later life, new research has demonstrated....